Precious time

What is maybe the most precious thing we have in life? It might be the simplest thing that we often take for granted; Time.

Time gives us space to grow in so many ways. Our body matures and our mind develops and we get new ideas about life as time goes by. We watch our friends change, our children grow, and our parents mature. Time seems to give us so much and at the same time take so much away from us. Because every valuable moment indicates that there is less time left, the more you get to know someone the less time you have left with them (at least in this lifetime). We never know how much time we have, just what the average person has. So why not use the time we have for what’s important to us. Sit down and consider what is really important to [...]

Meditation

I started meditating about four years ago and ever since then I’ve been developing my meditation techniques. At first I felt rather weird sitting alone and doing nothing and my mind took it’s time getting used to it. Little by little I got better at meditating and started to see some kind of progress.

My goal [...]

8 ways I do to simplify my life

Be Honest! Yes, it can be tempting and may look simple at the time to put out „white lies“, but usually it comes right in your back some way or another. Good sentence I once heard some time ago; Don’t lie, then you don’t have to remember anything
Organize your day, week and month. It may [...]

Health tips: Listen to your body

Health tips: Listen to your [...]