zenmasterben.com » How to’s

How to be creative

masterben — Wed, 25 Nov 2009 17:35:55 +0000

I believe that we all have access to an ultimate source of creation. It doesn’t matter what our current circumstances are, we can always access this source. We can use this source of creation to create something completely new or to improve what we already know. This source is a key component in problem [...]

Five ways to effect your health in a positive way

masterben — Thu, 12 Nov 2009 08:41:27 +0000

Exercise – do regular exercise that you like, or better yet, love doing. Remember that a healthy body strength, flexibility and stamina from cardiovascular exercise.

Healthy food and nutrition – This one is a passion of mine. The keyword here is to keep it pure and simple. I would recommend throwing out food that [...]

Honesty

masterben — Wed, 11 Nov 2009 10:47:18 +0000

Honesty is a good quality to have. And perhaps one of the best qualities that one can have. Honesty is the cornerstone of a healthy relationship between two individuals. It can make the relationship evolve and grow to deeper levels. In my mind there are two ways honesty manifests. One is in action and [...]

How to help someone to feel a little better

masterben — Tue, 10 Nov 2009 10:09:52 +0000

Every once in a while someone close to us feel down. This, of course, has an impact on us and that is our duty to help in any way that we can. There are a lot of ways to cheer up people and help them to get in a good mood. I try to [...]

How to organize your week?

masterben — Sat, 01 Aug 2009 18:52:33 +0000

I recently wrote a post called how to organize my day. I wanted to write more about the topic of organizing. Now I’m going to share with you how I organize my [...]

How can I organize my day?

masterben — Wed, 22 Jul 2009 07:10:50 +0000

Do you sometimes feel that you do not handle all the things you need to do? Do you often get the feeling that you are forgetting something? Or is your life maybe one big chaos? If so, your organizing isn’t that good or even none.

I love organizing. I like to have everything in my life [...]

How can I become more valuable?

masterben — Sun, 19 Jul 2009 09:14:27 +0000

When we think of success we tend to think about the money we would like to have, all the things we like to buy, the kind of house we would like to live in etc. I think all those things are just one manifestation of success. Those are just the things that follow success [...]

How to set Goals?

masterben — Fri, 10 Jul 2009 09:00:55 +0000

Goals are very important to most people. For me they are important because of two things. Firstly, they lead me in the right direction and secondly they boost my ambition to grow my life and be a better person. Of course there are many other benefits to goal-setting, like knowing that you’re in the [...]

8 ways I do to simplify my life

masterben — Fri, 12 Jun 2009 09:24:31 +0000

Be Honest! Yes, it can be tempting and may look simple at the time to put out „white lies“, but usually it comes right in your back some way or another. Good sentence I once heard some time ago; Don’t lie, then you don’t have to remember anything Organize your day, week and month. It may [...]