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Exercise – do regular exercise that you like, or better yet, love doing. Remember that a healthy body strength, flexibility and stamina from cardiovascular exercise. Healthy food and nutrition – This one is a passion of mine. The keyword here is to keep it pure and simple. I would recommend throwing out food that [...] Honesty is a good quality to have. And perhaps one of the best qualities that one can have. Honesty is the cornerstone of a healthy relationship between two individuals. It can make the relationship evolve and grow to deeper levels. In my mind there are two ways honesty manifests. One is in action and [...] To be in harmony with the life-flow is a wonderful feeling. Everything in your life seems to work out for you. The people you meet are polite, amazing coincidences happen and what matters the most, you fell great! I aim to be in this life-state as much as I can. Of course there are days where you don’t seem to find this harmony and you have to count to 10 about 1000 times over the day. But fortunately these days are [...] Being positive is a great state of mind. When you have a positive attitude all communication becomes easier, you‘ll be energized and in harmony with life. I think there are three basic factors that can affect your positivity. These factors don’t make you positive but it’s harder to maintain a positive attitude without them. Good health I recently wrote a post called how to organize my day. I wanted to write more about the topic of organizing. Now I’m going to share with you how I organize my [...] |
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