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	<title>zenmasterben.com &#187; Life</title>
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	<link>http://www.zenmasterben.com</link>
	<description>happiness, health and personal finance</description>
	<lastBuildDate>Fri, 01 Oct 2010 07:20:03 +0000</lastBuildDate>
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		<title>Napoleon Hill speaks about true riches</title>
		<link>http://www.zenmasterben.com/napoleon-hill-speaks-about-true-riches/</link>
		<comments>http://www.zenmasterben.com/napoleon-hill-speaks-about-true-riches/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 07:18:04 +0000</pubDate>
		<dc:creator>masterben</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://www.zenmasterben.com/?p=135</guid>
		<description><![CDATA[<p></p>
Related Posts:Minor changes, BIG differenceLiving SuccessThoughts about savingHow can I become more valuable?Reducing [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Five ways to effect your health in a positive way</title>
		<link>http://www.zenmasterben.com/five-ways-to-effect-your-health-in-a-positive-way/</link>
		<comments>http://www.zenmasterben.com/five-ways-to-effect-your-health-in-a-positive-way/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 08:41:27 +0000</pubDate>
		<dc:creator>masterben</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[How to's]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[living]]></category>

		<guid isPermaLink="false">http://www.zenmasterben.com/?p=113</guid>
		<description><![CDATA[<p class="MsoNormal">Exercise – do regular exercise that you like, or better yet, love doing. Remember that a healthy body strength, flexibility and stamina from cardiovascular exercise.</p>
<p class="MsoNormal">Healthy food and nutrition – This one is a passion of mine. The keyword here is to keep it pure and simple. I would recommend throwing out food that has [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Honesty</title>
		<link>http://www.zenmasterben.com/honesty/</link>
		<comments>http://www.zenmasterben.com/honesty/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 10:47:18 +0000</pubDate>
		<dc:creator>masterben</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[How to's]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[living]]></category>

		<guid isPermaLink="false">http://www.zenmasterben.com/?p=108</guid>
		<description><![CDATA[<p class="MsoNormal">Honesty is a good quality to have. And perhaps one of the best qualities that one can have. Honesty is the cornerstone of a healthy relationship between two individuals. It can make the relationship evolve and grow to deeper levels. In my mind there are two ways honesty manifests. One is in action and secondly [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Being in-tune with the Life-flow</title>
		<link>http://www.zenmasterben.com/being-in-tune-with-the-life-flow/</link>
		<comments>http://www.zenmasterben.com/being-in-tune-with-the-life-flow/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 12:20:49 +0000</pubDate>
		<dc:creator>masterben</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[valuable]]></category>

		<guid isPermaLink="false">http://www.zenmasterben.com/?p=99</guid>
		<description><![CDATA[To be in harmony with the life-flow is a wonderful feeling. Everything in your life seems to work out for you. The people you meet are polite, amazing coincidences happen and what matters the most, you fell great! I aim to be in this life-state as much as I can. Of course there are days where you don’t seem to find this harmony and you have to count to 10 about 1000 times over the day. But fortunately these days are rare. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What do I need to have a positive attitude?</title>
		<link>http://www.zenmasterben.com/what-do-i-need-to-have-a-positive-attitude/</link>
		<comments>http://www.zenmasterben.com/what-do-i-need-to-have-a-positive-attitude/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 08:42:19 +0000</pubDate>
		<dc:creator>masterben</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://www.zenmasterben.com/?p=93</guid>
		<description><![CDATA[<p>Being positive is a great state of mind. When you have a positive attitude all communication becomes easier, you‘ll be energized and in harmony with life. I think there are three basic factors that can affect your positivity. These factors don’t make you positive but it’s harder to maintain a positive attitude without them.</p>

Good health
Enough money [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to organize your week?</title>
		<link>http://www.zenmasterben.com/how-to-organize-your-week/</link>
		<comments>http://www.zenmasterben.com/how-to-organize-your-week/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 18:52:33 +0000</pubDate>
		<dc:creator>masterben</dc:creator>
				<category><![CDATA[How to's]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Organizing]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[timemanagement]]></category>

		<guid isPermaLink="false">http://www.zenmasterben.com/?p=89</guid>
		<description><![CDATA[I recently wrote a post called how to organize my day. I wanted to write more about the topic of organizing. Now I’m going to share with you how I organize my week. [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Minor changes, BIG difference</title>
		<link>http://www.zenmasterben.com/minor-changes-big-difference/</link>
		<comments>http://www.zenmasterben.com/minor-changes-big-difference/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 09:38:59 +0000</pubDate>
		<dc:creator>masterben</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[simplify]]></category>

		<guid isPermaLink="false">http://www.zenmasterben.com/?p=84</guid>
		<description><![CDATA[<p>I watched this video from Tony Robbins some days ago. Tony had been playing golf with his golf instructor. To make a long story short, It didn’t go all that well for Tony and he was getting quite frustrated. Tony got pretty mad at the man and blamed him for being a bad instructor.</p>
<p>Then the golf [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Reducing your stress</title>
		<link>http://www.zenmasterben.com/reducing-your-stress/</link>
		<comments>http://www.zenmasterben.com/reducing-your-stress/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 16:44:16 +0000</pubDate>
		<dc:creator>masterben</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.zenmasterben.com/?p=81</guid>
		<description><![CDATA[<p class="wp-caption-text">Image: FreeDigitalPhotos.net</p>
<p class="MsoNormal">Stress is a kind of decease in modern times and no wonder we are so stressed. The pressure related to work has boosted because of increased demand of education among other things. If you don’t follow the rest you’re bound fall of the train. Also we have a higher standard of living and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facing our fears</title>
		<link>http://www.zenmasterben.com/facing-our-fears/</link>
		<comments>http://www.zenmasterben.com/facing-our-fears/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 17:44:47 +0000</pubDate>
		<dc:creator>masterben</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[living]]></category>

		<guid isPermaLink="false">http://www.zenmasterben.com/?p=77</guid>
		<description><![CDATA[<p>I have noticed that people often say; “That’s just the way I am” or “I could never do that”. Often this is said in relation to something that people are scared of or something they think they can’t handle. It seems to be a habit to say and decide that “it just can’t be done by [...]]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>How can I organize my day?</title>
		<link>http://www.zenmasterben.com/how-can-i-organize-my-day/</link>
		<comments>http://www.zenmasterben.com/how-can-i-organize-my-day/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 07:10:50 +0000</pubDate>
		<dc:creator>masterben</dc:creator>
				<category><![CDATA[How to's]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Organizing]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[Time]]></category>

		<guid isPermaLink="false">http://www.zenmasterben.com/?p=72</guid>
		<description><![CDATA[<p>Do you sometimes feel that you do not handle all the things you need to do? Do you often get the feeling that you are forgetting something? Or is your life maybe one big chaos? If so, your organizing isn’t that good or even none.</p>
<p>I love organizing. I like to have everything in my life in [...]]]></description>
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		<slash:comments>13</slash:comments>
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