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Life offers us many surprises. That’s the way life has been, is and will be. There’s nothing we can do about the things that come our way except our reaction to them. We have the control of our mind. I once heard a story that I want to share with you. The Zen master Hakuin was [...] Anger. Most people look at anger as something negative. Is Anger just a Negative emotion that can’t lead to anything good? Anger is a state of mind that may show some negative symptoms like feeling bad, having destructive thoughts of yourself or others and so on. Anger has a positive side also. It [...] One news-less day a week. News can be very addictive, like so many things that aren’t good for us. The negativity flowing in the news can be so overwhelming it can be hard to see the bright side of life when you are constantly following the news Call someone that you haven’t heard from [...] |
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